See Jane Cook Personal Chef Service

Tucson's Answer for Made To Order Eclectic Cuisine

(520) 360-2299

Jane Cherry
CPPC Accredited Chef

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Delicious, healthy meals for your family from Chef Jane
See Jane Cook prepares delicious gourmet meals
  Stir-Fried Pork recipe
Meals prepared with the freshest ingredients    
Stir-Fried Pork with five Vegetables

  • 6 ounces pork tenderloin, thinly sliced crosswise, then cut into 1/2-inch-wide strips

  • 4 teaspoons reduced-sodium soy sauce

  • 2 teaspoons grated orange peel

  • 1 teaspoon plus 1 tablespoon minced peeled fresh ginger

  • 1/4 cup orange juice

  • 1 tablespoon honey

  • 1 tablespoon rice vinegar

  • 1 tablespoon cornstarch

  • 1/4 teaspoon dried crushed red pepper

  • 3/4 cup water

  • 8 ounces green beans, trimmed, cut into 1-inch pieces

  • 1 cup thinly sliced carrots

  • 2 cups small broccoli florets

  • 1 red bell pepper, coarsely chopped

  • 1 yellow crookneck squash, sliced

  • 1 tablespoon vegetable oil

  • 4 garlic cloves, minced

  • 1/2 cup thinly sliced green onions

Mix pork, 2 teaspoons soy sauce, 1 teaspoon orange peel, and 1 teaspoon ginger in medium bowl; let stand 1 hour. Mix orange juice, next 4 ingredients, and 2 teaspoons soy sauce in small

Bring 3/4 cup water to boil in large nonstick skillet. Add beans and carrots; cover and cook 3 minutes. Add broccoli, bell pepper, and squash; cover and cook 2 minutes. Drain vegetables; set aside.

Heat same skillet over high heat. Add oil, garlic, 1 teaspoon orange peel, and 1 tablespoon ginger; stir 10 seconds. Add pork and stir-fry 1 minute. Add cooked vegetables; stir-fry until pork is cooked, about 2 minutes. Remix orange-juice mixture; add to skillet and stir-fry until sauce thickens, about 1 minute. Sprinkle with green onions and serve.

Makes 4 servings.


Stir-Fried Pork with five Vegetables

See Jane Cook Personal Chef Service

(520) 360-2299

Email Chef Jane


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